If you don’t like something, change it
Anxiety and depression make it a big problem! Change is a difficult process for some just as communicating is difficult. If you just complain expecting …
Sometimes all you need is a hug from the right person
Stress is human made, so we need a human touch from the heart. When you caught off guard, in the middle of a rant, cooking …
Don’t cry over the past, it’s gone
Don’t cry over the past but remember it and the lessons learned from it! Don’t stress about the future but make sure that you invest …
Nobody is worth stressing over
Sometimes it’s not worth mending. Too much drama and too much negative energy. Nobody is perfect but people have limits on how much they can …
Life get better and brighter when you move on
You must get away from toxic people no matter if they are your family. Some things we can’t change and there is no point …
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