Sometimes the best you can do is remain silent
It’s a matter of self preservation. The battle has to work itself out, Time, doesn’t make any difference, but it does become not as difficult. …
Allowing thoughts that steal your joy
When the negative thoughts they argue in my mind, I always try to shut them up and tell them to sit down! ~ Phumla Mthembu …
Keep your mind occupied with something
Over thinking leads to catastrophe. Need to recognise earlier. Focus on positive and happy things. Think positive and positive things happen. Always remember things …