Keep your mind off things that don’t help you

Pranic Healing & Meditation Center

Keep your mind off things that don’t help you

Overthinking is the biggest cause of our unhappiness

Sometimes our mind is our worst enemy. Can’t tell you how many times I overthink. To find out I was all wrong. It definitely hurts no one but me. ~ Fred Schoettlin
 
Thinking is created by us. Our illusions over longings for material world or for other human beings. Best to focus on meditation, you will see lots of difference. ~ Andrew Casa 
 
Positive thinking doesn’t mean that you keep your head in the sand and ignore life’s less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst. ~ Mary Diaz 
 
The mind set on the flesh is death but the mind set on the spirit is life and peace.